Service/Treatments
We are offering a comprehensive range of Traditional Chinese Medicine treatments, including:
1.Acupuncture
2.Tui Na (Chinese Medical Massage) / Acupressure
3.Cupping Therapy
4.Heat Lamp / Moxibustion (Moxa)
5.Chinese Herbal Medicine Support
6.Bian Stone Treatment
7.Electro-Acupuncture Treatment
8.Tuning Fork Treatments
Acupuncture
Acupuncture, a fundamental aspect of Traditional Chinese Medicine (TCM), is a time-honoured, non-invasive technique that provides an entirely drug-free method for managing pain and various health conditions. With roots dating back centuries in China, its global popularity has surged in recent years as awareness of holistic health practices grows.
The paradigms of TCM and Western medicine diverge significantly in their understanding of disease aetiology. Western medicine largely attributes illness to external factors such as pathogens, toxins, and chemical imbalances, utilising diagnostic tools like blood tests and imaging techniques to identify specific issues. This approach is particularly effective for acute disorders and surgical interventions. In contrast, TCM practitioners adopt a more systemic perspective, suggesting that many symptoms are manifestations of deeper, underlying imbalances. They use a variety of diagnostic methods—including inquiry, observation, palpation, auscultation, and olfaction—to uncover the root causes of health issues, aiming to treat the individual holistically, as a whole.
Pain conditions are generally classified into two categories: acute, characterised by sudden onset and rapid resolution, and chronic, defined as persisting for over a month or recurrent for more than three months. Chronic pain is particularly concerning, as it often leads to compounded physiological and psychological complications. Numerous studies have shown that acupuncture, through the strategic insertion and manipulation of fine, sterile needles at specific points on the body, can elicit complex physiological responses, effectively addressing both simple and multifaceted health challenges. This ancient practice not only alleviates pain but also promotes overall well-being by restoring balance within the body’s systems.
Simple:
• Acupuncture modifies energy flow through the body’s channels.
• It enhances the body’s natural ability to heal itself and restore balance.
• It helps balance the sympathetic and parasympathetic nervous systems.
Complex:
• Acupuncture triggers and modulates the release of encephalins and endorphins, which can alleviate myofascial pain by deactivating its source (Goldstein L., 2002).
• It stimulates neurotransmitters related to stress, depression, and anxiety, promoting a calming effect on both body and mind.
Tui Na (Chinese Medical Massage)
Tui Na is a traditional form of Chinese medical massage that has been practiced for centuries as part of Traditional Chinese Medicine (TCM). It focuses on the manipulation of the body’s energy (Qi) through various techniques to promote healing and restore balance.
Unlike traditional massage, which aims to relieve muscle tension and improve circulation, Tui Na uses methods like acupressure, stretching, and joint manipulation to achieve therapeutic outcomes like energy balance and healing based on TCM principles.
Key Features of Tui Na:
• Holistic Approach: Tui Na addresses physical, emotional, and spiritual aspects of health, aiming to restore harmony within the body.
• Techniques: It employs a range of techniques, including kneading, pressing, rolling, and stretching, applied to specific acupressure points and meridians, the rivers of energy.
• Pain Relief: Tui Na is effective for managing pain, reducing muscle tension, and improving flexibility and circulation.
Acupressure
Acupressure is a complementary technique that involves applying pressure to specific points on the body, similar to acupuncture but without the use of needles.
Benefits of Acupressure:
• Self-Care: It can be easily practiced at home, empowering individuals to manage their own health and well-being.
• Stress Reduction: Acupressure promotes relaxation and helps alleviate stress and anxiety.
• Wide Range of Applications: It can support various conditions, including headaches, digestive issues, and fatigue.
Both Tui Na and acupressure can be valuable components of a holistic health regimen, promoting overall wellness and supporting the body’s natural healing processes. For optimal results, it’s recommended to seek guidance from a qualified practitioner.
Cupping Therapy
Cupping treatment is a vital aspect of Traditional Chinese Medicine (TCM). In a typical cupping session, a therapist places specially designed round cups directly on the patient's skin for several minutes, generating a suction effect. Various types of cups are employed, including heated glass cups, referred to as fire cupping, plastic cups that are manually pumped to create suction, and silicone cups that are simply pressed onto the skin by the practitioner’s hand.
What do different colour cupping marks mean?
The different colours of cupping marks indicate the levels of Qi and blood stagnation, dampness accumulation, and toxin congestion in the treated area. Darker marks, such as black, deep blue, or purple, suggest a more pronounced presence of blood or Qi stagnation. This typically indicates that an illness or injury has been lingering in that area for an extended period, and the body has not yet fully resolved the stagnation.
Since cupping can leave temporary marks resembling bruises, we recommend scheduling your cupping treatment at least two weeks before any sun holidays or formal events where the treated area (such as the shoulders) will be visible. More info
What Are the Benefits of Cupping Therapy?
Cupping therapy offers numerous benefits, including:
• Increased Hydration: It enhances hydration by promoting better blood circulation to the treated tissues.
• Improved Blood Flow: Cupping increases localised blood flow, aiding in the delivery of oxygen and nutrients to the area.
• Detoxification: The therapy helps drain excess fluid and toxins by opening lymphatic pathways.
These benefits make cupping effective for a variety of conditions, such as:
• Chronic muscle pain, tightness, and stiffness
• Reduced mobility
• Coldness in the extremities
• Headaches
• Anxiety
• Cellulite
• Fibromyalgia
Additionally, cupping can assist with respiratory issues related to the common cold.
Is Cupping Therapy Suitable for Me?
Cupping treatments are generally suitable for most patients; however, they may not be appropriate for individuals who are physically weak or who have specific conditions, including:
• Anaemia
• A pacemaker
• An infection
• Blood clotting disorders or haemophilia
• Cardiovascular disease
• High temperature
• High cholesterol
• Oedema or inflamed, irritated, or sensitive skin
• Organ failure
• Seizures
• Pregnancy (caution should be taken, particularly avoiding cupping on the lower back and abdomen)
If you have any of these conditions or are unsure, it’s best to consult with a qualified healthcare professional before undergoing cupping therapy.
Are There Any Side Effects of Cupping Treatment?
When performed by a licensed practitioner, cupping should not be painful. However, it may lead to temporary bruising (known as ecchymosis), swelling, or soreness, depending on the individual and the extent of the treatment. The marks typically fade within several days to a week.
Some individuals have reported side effects, including:
• Light-headedness or dizziness
• Flu-like symptoms, such as nausea and body aches
While the risks associated with cupping are minimal, it’s important to note that cupping can leave hickey-like bruises on the skin and may exacerbate conditions like eczema or psoriasis. There is also a small risk of skin infection, particularly with wet cupping. If you experience any concerning symptoms after treatment, it’s advisable to consult with a healthcare professional.
Heat Lamp Therapy
Heat lamp therapy is often used in conjunction with acupuncture and other Traditional Chinese Medicine (TCM) practices. This technique involves using infrared heat to enhance circulation, relieve muscle tension, and promote relaxation.
Key Benefits:
• Improved Circulation: The warmth from the heat lamp increases blood flow to the treated area, facilitating healing.
• Muscle Relaxation: Heat helps to relax tight muscles and alleviate discomfort.
• Pain Relief: It can effectively reduce pain and stiffness in various conditions.
Moxibustion (Moxa)
Moxibustion is a traditional Chinese therapy that involves the burning of moxa (a form of dried mugwort) near specific acupuncture points on the body. This technique is used to warm and invigorate the flow of Qi and dispel certain pathogenic influences.
Key Benefits:
• Enhanced Healing: Moxibustion is known to enhance the effectiveness of acupuncture and promote overall healing.
• Pain Relief: It can be particularly effective for treating conditions like arthritis, back pain, and menstrual cramps.
• Boosted Immune Function : Moxa is believed to strengthen the immune system and improve general vitality.
Both heat lamp therapy and moxibustion can be valuable additions to a holistic health approach, helping to promote relaxation and support the body’s natural healing processes. For best results, it’s recommended to consult with a qualified practitioner who can tailor treatments to your specific needs.
Chinese Herbal Topicals for Muscle and Tendon Injuries
Chinese herbal medicine is a key component of Traditional Chinese Medicine (TCM) and offers a holistic approach to health and wellness. It involves the use of various natural herbs and formulations tailored to individual needs, aiming to restore balance and promote healing. Explore the effectiveness of Chinese herbal topicals in treating muscle and tendon injuries, across all the three stages:
1. Stage 1 (Acute Phase):
Lasting 1-7 days post-injury, this stage is marked by swelling, bruising, inflammation, and/or pain. Immediate focus is on reducing these symptoms with anti-inflammatory herbs. Topicals featuring menthol and ginger can provide quick relief.
2. Stage 2 (Subacute Phase):
Beginning within a week and lasting up to 3 weeks, this phase sees a reduction in swelling and inflammation, though stiffness and soreness may increase. As symptoms fluctuate, herbs that promote circulation and healing, such as angelica and frankincense, become vital to support recovery.
3. Stage 3 (Chronic Phase):
Starting around 3-4 weeks post-injury, this stage features diminished swelling but increased stiffness and soreness, often leading to restricted motion. Healing for ligaments and tendons, due to their limited blood supply, can take 6-8 weeks or longer to heal completely. This is also the stage where injuries can linger and become chronic. To support long-term recovery and rehabilitation, topicals that nourish and strengthen tissues, including turmeric and myrrh, are essential to enhance flexibility and reduce stiffness.
Embrace the holistic benefits of Chinese herbal remedies to support your recovery journey.
Benefits of Chinese Herbal Medicine:
• Personalised Treatment: Formulations are customised based on individual diagnoses and health conditions.
• Complementary Therapy:
Chinese herbs can be used alongside other TCM practices, such as acupuncture, cupping or moxibustion to enhance overall effectiveness.
• Natural Ingredients: Herbal remedies often have fewer side effects compared to pharmaceutical medications.
If you're considering Chinese herbal medicine, it's essential to consult with a qualified practitioner who can provide guidance tailored to your specific health needs.
Bian Stone Treatment
The Bian-Stone treatment combines several therapeutic techniques, including pain-free warm scraping, moxibustion, massage, cupping, and infrared therapy into one.This holistic approach uses a stone enriched with over 20 essential minerals, such as calcium, magnesium, and zinc, to promote blood circulation, dispel cold, and harmonise the body’s energy.
Benefits include:
• Enhancing circulation and removing blood stasis
• Strengthening immunity and calming the nerves
• Preventing diseases and promoting overall health
Moxibustion Techniques:
• Head: Alleviates headaches, memory loss, and insomnia.
• Cervical Vertebrae: Addresses ankyloses and cervicitis.
• Back: Relieves stiffness, shoulder pain, and lumbar issues.
• Abdomen:Aids digestion, menstrual irregularities, and impotence.
• Legs: Reduces swelling, knee pain, and paralysis
Electro-Acupuncture Treatment
Electro-acupuncture is a modern variation of traditional acupuncture, where small electrodes are attached to needles placed at specific treatment points. A mild electrical current passes through the needles, creating a gentle vibration that enhances stimulation compared to manual techniques. This treatment offers a deeper level of stimulation and can address a wide range of health concerns.
Benefits of Electro-Acupuncture:
• Pain Relief: Effective for managing chronic pain, including back pain, arthritis, and muscle stiffness.
• Improved Circulation: Stimulates blood flow, promoting healing and reducing inflammation in treated areas.
• Stress Reduction: Helps alleviate anxiety and stress by balancing energy and calming the nervous system.
• Enhanced Muscle Relaxation: Useful for easing muscle tension and spasms, promoting relaxation.
• Faster Treatment:The electrical stimulation allows for quicker energy flow, often reducing the length of treatment sessions.
• Broad Coverage: Can address larger areas of the body compared to traditional acupuncture, making it ideal for widespread pain or conditions.
Contraindications:
• Pacemakers or Defibrillators: Electro-acupuncture is not recommended for individuals with pacemakers or other implanted electrical devices.
• Pregnancy: Should be avoided by pregnant women due to potential risks.
• Seizure Disorders: Not suitable for individuals with a history of seizures, epilepsy, or strokes.
• Heart Disease: Individuals with heart conditions should consult with a healthcare provider before seeking treatment.
• Open Wounds or Skin Infections: Electrodes should not be placed near broken skin or infected areas.
Always consult with a licensed acupuncturist or healthcare provider before undergoing electro-acupuncture, especially if you have any of the conditions mentioned above.
Tuning Fork Treatments
128 Hz Tuning Fork Treatments: A Holistic Approach to Healing for Mind and Body
The 128 Hz tuning fork produces a clear, resonant tone commonly used in sound therapy and music. It is known for its therapeutic benefits, particularly in muscle healing and pain relief. This holistic therapy involves striking the tuning fork and placing it on or near the body, allowing sound vibrations to promote relaxation and healing. The resonant frequencies can alleviate stress, enhance emotional well-being, and relieve physical discomfort. As a non-invasive therapy, tuning fork treatments are increasingly popular for those seeking a natural approach to healing.
Here are some specifics:
1. Muscle Healing:
The vibrations from a 128 Hz tuning fork can stimulate blood flow and promote muscle relaxation, aiding recovery from strains or injuries.
2. Pain Reduction:
Many practitioners report that this sound frequency can alleviate pain by reducing tension and facilitating the release of endorphins, the body's natural painkillers.
3. Physical Therapy:
Some physical therapists incorporate tuning forks into their treatments to enhance muscle re-education and improve proprioception (awareness of body position).
4. Stress Reduction:
The calming effects of this frequency can help reduce overall stress, contributing to better muscle recovery and pain management.
5. Nitric Oxide Release:
The vibrations may promote the release of nitric oxide, which helps relax blood vessels, improve circulation, and reduce inflammation, aiding recovery.
6. Bone Conduction:
Tuning forks can transmit vibrations through bones, stimulating sensory receptors and enhancing communication between the body and brain, potentially benefiting bone health.
7. Point Amplification:
This refers to the tuning fork's ability to amplify specific points on the body, such as acupressure or trigger points, promoting localized healing and relaxation.
Overall, while individual experiences may vary, many find the 128 Hz tuning fork beneficial for both physical and emotional healing.